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1/28/18: Anger / Circle of Kindness

See title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham