Feb
25
10:30 AM10:30

2/25/18: Difficult Person / Difficult People

See post title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Mar
4
10:30 AM10:30

3/4/18: All Beings / All Beings

See post title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Mar
11
10:30 AM10:30

3/11/18: Mini Retreat / Mindful Tea

See post title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Mar
18
10:30 AM10:30

3/18/18: Kind Parenting / Kindness Around the World

See post title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Mar
25
10:30 AM10:30

3/25/18: Overview / Overview

See title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Apr
8
10:30 AM10:30

4/8/18: Mini Retreat / Full Moon Nights

See title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Apr
15
10:30 AM10:30

4/15/18: Not Harming / Not Harming & Compassion

See title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Feb
18
10:30 AM10:30

2/18/18: Forgiveness / Anger & Forgiveness

See post title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Feb
11
10:30 AM10:30

2/11/18: Family Hike On the Eno River

Our regular meeting location is not available this weekend. We will instead gather for a hike on the Eno River. More details will be in the upcoming newsletter. 

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Feb
4
10:30 AM10:30

2/4/18: 20 Min Meditation & Annual Member Meeting / Fairy Garden & The Leaf People

See title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Jan
28
10:30 AM10:30

1/28/18: Anger / Circle of Kindness

See title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Jan
21
10:30 AM10:30

1/21/18: Loving Kindness for a Friend & Neutral Person / Friends

See title for: Date: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Jan
14
10:30 AM10:30

Loving Kindness for Oneself / Acts of Kindness

See post title for: Adult Topic / Children's Topic

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.  

Learn more at MindfulFamiliesOfDurham.org or www.facebook.com/MindfulFamiliesOfDurham

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Dec
17
10:30 AM10:30

Topic: Overview; Benefactor

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

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Dec
10
10:30 AM10:30

Topic: Mindful Parenting/MFD Pot-Luck @ 12:00PM

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

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Dec
3
10:30 AM10:30

Topic: (Adult) Mini-Retreat / (Children) Random Acts of Kindness with a Camera

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

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Nov
19
10:30 AM10:30

Topic: Building a Practice

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

View Event →
Nov
12
10:30 AM10:30

Topic: Mindfulness of Thoughts

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

View Event →
Nov
5
10:30 AM10:30

Topic: (Adult) Mini-Retreat / (Children) From Me to We

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

View Event →
Oct
29
10:30 AM10:30

Topic: Mindfulness of Emotions

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

View Event →
Oct
22
10:30 AM10:30

Topic: Walking Meditation

We are a small community of families that meets Sunday mornings near central Durham. 

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play. 

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion. 

Admin@MindfulFamiliesofDurham.org if you would like to attend.

View Event →
Oct
15
10:30 AM10:30

Topic: Mindfulness of the Body

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

View Event →
Oct
8
10:30 AM10:30

Topic: Mindfulness of the Senses

We are a small community of families that meets Sunday mornings near central Durham.

Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.

Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.

Email Admin@MindfulFamiliesofDurham.org if you would like to attend.  

View Event →