See title for: Date: Adult Topic / Children's Topic
We are a small community of families that meets Sunday mornings near central Durham.
Children ages three through middle school meet in teacher-led classes that include mindfulness, meditation activities, arts and crafts, story time, games, and play.
Parents and young adults meet separately for a half-hour of meditation, followed by a mindfulness topic and group discussion.
Email Admin@MindfulFamiliesofDurham.org or contact us here if you would like to attend.